Stop Premature Ejaculation

Premature Ejaculation
Premature Ejaculation

Whenever you get off before you wanted to it will be called premature ejaculation. Normally this is when you get off within a minute or two after you have started having sex. A looser version of premature ejaculation is when the guy gets off before he was ready, whether it be during heavy petting, or during the act itself. This is something that happens to more men that you would think. The good news is that it can be fixed. There are plenty of treatments for it.

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Mind over matter?

One of the biggest treatments for premature ejaculation is using psycho-behavior therapy. Basically, it is all mind over matter. If you are stressed out, or have anxiety and nervousness, then it can cause issues. When this is treated, then you will see improvements with sexual satisfaction, and it will take longer for you to get off.

Stop-start method

One method is the Stop-Start. This is basically similar to edging. You will bring yourself to the bring and then stop. This being done repeatedly is highly effective and it also allows you to last much longer as well. This is a great option for those who are just now experiencing this. This can be practiced on your own, or you can do it with your partner. You will need to stop as you feel yourself getting close to getting off, and then you will have to immediately stop any stimulation and take a break and then go back to doing what you were doing until you feel confident in being able to control your ejaculation. If you really need to get a handle on this, you can squeeze the area between the glans of the penis and your shaft. It could take 30 seconds or maybe longer to stop this. You would be able to delay your orgasm for several times, which allows you to go much longer as well.

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